Class Description: This class gives the student an opportunity to move in a way that feels good. Modifications and options to find the pose for how it feels best in your body are offered throughout the class. Open to all levels, this class is perfect for anyone who wants have fun on their mat. All ages and levels are welcome. (60 minutes)

Instructor Bio: Kate Barry is an arts writer, amateur baker, and saving the world day by day. She completed her 200-hour training through Yoga Baum in April 2018. Her training is rooted in Hatha with Baptiste and Ashtanga influences. She teaches through Kentucky Yoga Initiative at Berrytown Community Center. Other locations through KY include Louisville Grows, Frontrunners at the Backside Learning Center, and Compassion and Literacy Program with JCPS, as well as Jewish Community Center and Lotus Counseling and Wellness. Kate loves connecting breath with movement, reaching her peak in a challenging pose, then finding child’s pose.