The fundamental poses (asana) of Yoga develop strength, flexibility, balance & focus. Learn to breathe better, move with ease & relax fully. Appropriate for all levels, with many Modifications given.
Instructor Bio: Melanie has been teaching laughter yoga since 2008 as a laughter yoga leader and teacher. She continued her laughter yoga training in many cities including in Mumbai, India with the founder:
*THIS IS AN IN-PERSON CLASS IN THE HIGHLANDS MARKET COMMUNITY ROOM.
All A Taste of Yoga classes are free. To see the full A Taste of Yoga schedule, click here.