This will be a 1.5 hour gentle class. We will use props to help students to be successful in poses even if they are stiff. Along with your mat, please bring at least one blanket and props that you may have. I will bring blocks and straps as well.
Instructor Bio: Sharon Voelker was born and raised in Louisville. She retired from teaching 7th and 8th graders at J. Graham Brown School in 2010 after working in Catholic and public schools for 29 years. Sharon married her husband Stan in 1979, and together they have raised two children who both teach for Jefferson County Public Schools.
Sharon has been a Yoga practitioner since 2002 and began teaching in 2011. After teaching for six years at Broadway Baptist Church she created a beautiful teaching space at her home in the Oxmoor/Lyndon area in October, 2017.
In 2012 Sharon began her Iyengar Teacher Training with Alex Cleveland and Senior teachers Karin O'Bannon and Kathleen Pringle. She successfully completed Introductory II certification, Fall 2016. She studies regularly with Alex Cleveland as well as Abhijata Iyengar.
*THIS IS AN IN-PERSON CLASS IN THE HIGHLANDS MARKET COMMUNITY ROOM.
All A Taste of Yoga classes are free. To see the full A Taste of Yoga schedule, click here.