Each 90 minute MELT class will be different but will introduce you to the practice and teach you different techniques to help release tension, reconnect with our connective tissue, create stability in your joints which in turn will allow greater mobility! See how practicing MELT can improve performance, reduce chronic pain and minimized the stress of daily living!

No experience necessary. All of the moves will be demonstrated and you will be guided through the sequences.

Space is limited. Please pay in advance or contact Maria to secure your space. Thank you!

$25. Contact maria@shinelouisville.com or visit http://shinelouisville.com/melt/classes/ to register.