Join us on Wednesdays at our markets for a day of Wellness! Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements.

Free, no registration required.

Wellness Wednesdays 2022

ST MATTHEWS MARKET

3738 Lexington Rd

First and Third Wednesday, June 1st & 15th, 2:00-3:30pm: Holistic Nutrition Coach and Ayurvedic Counselor Sarah Teeple will be available to answer your questions and give free feedback and guidance.

Learn more at www.SarahTeeple.com

Second Wednesday, June 8th, 4:30-6:30pm: Specialty Chef Martha Morgan will be available to answer questions about cooking allergen friendly and gluten free meals for your family.

Learn more at www.AllergyDragon.com

Fourth Wednesday, June 22nd, 3:00-5:00pm: Wellness Ambassador Gigi Santiago will be offering free Ayurveda pulse assessment- an ancient technique used in a consciousness-based approach to health in re-establishing the connection between the body and the seat of consciousness.

Learn more at www.PrecisionYogaTraining.com

HIGHLANDS MARKET

3046 Bardstown Rd

Second and Fourth Wednesday, June 8th & 22nd, 12:00-2:00pm: Wellness Center Practitioner Charm Arvin will be providing Vedic consulting involving Ayurvedic herbs and diets.

Learn more a www.EastInspirations.com

NEW ALBANY MARKET

3003 Charlestown Crossing

Fourth Wednesday, June 22nd, 10:00am-12:00pm: Wellness Ambassador and Trauma Informed Functional Nutrition Coach Megan Scoggan will be available to answer your questions and give free feedback and guidance.

Learn more a www.Facebook.com/MadraruaWellness