Join us on Wednesdays at our markets for a day of Wellness! Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements.

Free, no registration required.

Wellness Wednesdays 2022

ST MATTHEWS MARKET

3738 Lexington Rd

Second Wednesday, 4:30-6:30pm: Specialty Chef Martha Morgan will be available to answer questions about cooking allergen friendly and gluten free meals for your family.

Learn more at www.AllergyDragon.com

Fourth Wednesday, 3:00-5:00pm: Wellness Ambassador Gigi Santiago will be offering free Ayurveda pulse assessment- an ancient technique used in a consciousness-based approach to health in re-establishing the connection between the body and the seat of consciousness.

Learn more at www.PrecisionYogaTraining.com