Laughter Yoga is a group laughter & yogic breathing class. We laugh as a group via laughter exercises. It’s fun and playful. It’s good for the mind/body/spirit.
Instructor Bio: Melanie is a Certified Laughter Yoga teacher. Laughing since 2008. She was trained by Dr. Madan Kataria, founder of laughter yoga, in Mumbai, India.
*THIS IS AN IN-PERSON CLASS IN THE HIGHLANDS MARKET COMMUNITY ROOM.
All A Taste of Yoga classes are free. To see the full A Taste of Yoga schedule, click here.