Monica Sweeney will lead a restful and relaxing yoga class using props to support your physical body coupled with guided meditations to support your mental body.
Note: This class is delivered over Zoom. Must have access to Zoom to participate.
About the Instructor:
Monica Sweeney is a Certified Yoga Instructor & Therapist, Reiki Practitioner and RN with over 20 years of teaching experience. Learn more about Monica at www.Monsyoga.com
For a full schedule of classes, please visit: RainbowBlossom.com/tasteofyoga