Check out this event hosted by Carrie Klaus, Yoga Instructor, Owner of Inner Spring Yoga, and Rainbow Blossom wellness ambassador!
Spring is the season of renewal and rebirth, and the perfect time to give your body, mind and spirit a reset. It's time to lift the heavy, stagnant qualities of winter and and move into the coming months with a "spring" in your step.
This 2 week program hosted by Carrie Klaus will include daily yoga, meditation, and/or contemplation/journaling practice. Access to our free Facebook group for support, recipes, checklists, and other support materials. Week one will be a preparatory week, week 2 will consist of a 5 day Ayurvedic mono-diet kitchari cleanse followed by two days of reintegration.
We will also have (optional) Zoom calls throughout the two weeks for extra encouragement, guidance, and support.
Investment: $125 (no supplies included) / $175 (includes supplies for 7 days of kitchari)
**additional supplies are recommended but not required