Back to All Events

A Taste of Yoga: Anusara Yoga

  • Highlands Market 3046 Bardstown Rd Louisville, KY 40205 (map)

Class Description: This Anusara Yoga class is geared for beginners and anyone desiring a slower and informative alignment-based class. All ages welcome. Come experience Anusara Yoga's unique connection to the Heart and how alignment yoga is for EveryBody! Feel better from the inside out, promote healing, and move with greater ease. (60 minutes)

Instructor Bio: Denise Stottman is the owner of Infinite Bliss Yoga in Louisville, Kentucky. She loves math and science (she has a Masters of Engineering degree) and enjoys bicycling and hiking. She has been practicing Anusara Yoga since 2006 and became a Certified Anusara yoga teacher in May 2013. Denise is a native of Kentucky and lives with her husband, a dog, and a pot-bellied pig and they have 3 adult children. Denise is inspired by sharing the connections she makes between science and math and the body, mind and heart and also the amazing escapades of Mini Cooper the pig. Visit Infinite Bliss here.

Earlier Event: March 9
A Taste of Yoga: Yoga for Depression
Later Event: March 10
A Taste of Yoga: Hatha Yoga