Join our annual ‘A Taste of Yoga’ event, offering you 18 FREE yoga classes featuring several disciplines appropriate for beginners to advanced students and for toddlers to seniors. Attend one, attend them all!  ‘A Taste of Yoga’ takes place in the 2nd floor Community Room at Rainbow Blossom’s Highlands Market, 3046 Bardstown Road, Louisville, KY 40205.

VETERANS YOGA PROJECT: MINDFUL RESILIENCE YOGA FOR TRAUMA RECOVERY

Debi Baldwin | All levels welcome! | FREE | Space is limited; first come, first served.

Mindful Resilience Yoga for Trauma Recovery is an evidence-informed, clinically-tested yoga program that was developed specifically for veterans recovering from posttraumatic stress and other psychological difficulties.

As a 20-year Air Force retiree, Debi has a particular passion for military veterans. Originally from rural Ohio, Debi served in the Air Force from 1985 to 2006, spending much of that time in Europe. Her now-grown son and she adopted Louisville as their home in 2010, and in 2014 she graduated from the University of Louisville with a B.S. in Sociology and a minor in Pan-African Studies. Debi is currently serving on the Board of Directors for Athena’s Sisters, a local grassroots non-profit created by and for women veterans and active-duty members and is enrolled in 200-hour Yoga Teacher Training.

 HIGHLANDS MARKET. 3046 BARDSTOWN ROAD.