Join our annual ‘A Taste of Yoga’ event, offering you 18 FREE yoga classes featuring several disciplines appropriate for beginners to advanced students and for toddlers to seniors. Attend one, attend them all!  ‘A Taste of Yoga’ takes place in the 2nd floor Community Room at Rainbow Blossom’s Highlands Market, 3046 Bardstown Road, Louisville, KY 40205.

ANUSARA THERAPEUTIC/GENTLE YOGA

Denise Stottman | All levels welcome! | FREE | Space is limited; first come, first served. 

Anusara is a unique approach to Hatha Yoga where the attitude and spirit of the heart powerfully blends with the biomechanical alignment of the body for balanced energetic action. This class will be therapeutic for those dealing with chronic pain/stiffness or acute injuries and those desiring a slow/gentle practice. Come learn how Anusara yoga can help you heal and feel better!

Denise Stottmann is the owner of Infinite Bliss Yoga in the Highlands near the corner of Eastern Parkway and Bardstown Road. She is a Certified Anusara Yoga Teacher, a Yoga Alliance E-RYT-500 and she holds a Masters of Engineering degree. Denise is a native of Louisville and lives with her husband, three children, a dog, and a pot-bellied pig. Denise is inspired by sharing the connections she makes between science and math and the body, mind and heart. She continues to be amazed at how the heart qualities and alignment principles of Anusara Yoga continue to benefit her in both her professional and personal life. She loves to help others discover the therapeutic and healing properties of yoga. She teaches studio, corporate, and private classes.

HIGHLANDS MARKET. 3046 BARDSTOWN ROAD.