Join our annual ‘A Taste of Yoga’ event, offering you 18 FREE yoga classes featuring several disciplines appropriate for beginners to advanced students and for toddlers to seniors. Attend one, attend them all!  ‘A Taste of Yoga’ takes place in the 2nd floor Community Room at Rainbow Blossom’s Highlands Market, 3046 Bardstown Road, Louisville, KY 40205.

YOGA AND CREATIVITY

Christine Saladino | All levels welcome! | FREE | Space is limited; first come, first served.

This workshop will blend specific yoga poses (beginner friendly!) to help move the body and mind toward new perspectives. By opening space in the body, you’re able to open up space in the mind for new possibilities. Juicy brainstorming, creativity and movement to help inspire you toward your next creative project. Great for those who consider themselves creative and those wanting to explore creativity and expression more. Bring a journal, writing utensils, markers, colored pencils or whatever inspires you to create.

Yoga helps Christine find space in life and body. It stirs up creativity, excitement and drive. As a yogi (aka: yoga practitioner), her wish is to take this excitement for yoga and share it with other yogis of all levels. She discovered yoga in 2006 while working in corporate accounting in Chicago, Illinois. After practicing yoga in D.C., she moved to Louisville in 2012. In 2011, she completed her 200 hour yoga teacher training and in 2012 completed the 500 hour advanced training. She is a Yoga Alliance certified instructor (RYT 500) and teaches at Infinite Bliss Yoga.

HIGHLANDS MARKET. 3046 BARDSTOWN ROAD.