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*Virtual* How to Make Gluten-Free, Vegan & Allergy-Friendly Gravy and Sauces

  • Rainbow Blossom Natural Food Markets 3608 Springhurst Boulevard Louisville, KY, 40241 United States (map)

Cook along with a chef!

Join Chef Martha Morgan of Allergy Dragon in our demo Kitchen - via Zoom as she helps us take some of the mystery out of making gravy and sauces gluten-free. Chef Martha will also give us all the tips and tricks we need to make sauce and gravy recipes vegan and allergy-friendly. If you have burning questions about gluten-free and allergy-friendly cooking, this class is for you!


About the instructor:
Chef Martha's allergy journey started in 2003 when her daughter had her first anaphylactic reaction at 9 months old to strawberries, and her daughter's allergy list has now grown to 33 food allergies. Along with becoming a reluctant food allergy expert, 11 years ago, Chef Martha was diagnosed with Celiac Disease herself and two of her children. Martha has made it her mission to advocate for food allergies and Celiac disease and share her belief that everyone deserves to eat delicious food.