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*Virtual* Is Your Alcohol Use Affecting Your Mental Health?

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Is the promise of alcohol all that it says it is?

Alcohol use among women has increased significantly over the past several years. Women turn to alcohol to relieve stress, cope with parenting and have a good time. But is the promise of alcohol all that it says it is? Samantha Perkins, author of Alive AF-One Anxious Mom's Journey To Becoming Alcohol Free discovered that it was not.

In this class taught by Samantha, you will learn about the history of alcohol marketing and how personal beliefs about alcohol are formed. We will discuss the role that alcohol plays in wellness and how it affects your body if you have just one drink. We will have an in-depth discussion about how alcohol worsens mental health and stress. We will interpret "mommy wine" culture and the role it plays in today's motherhood. We will discuss the benefits of an Alcohol Free lifestyle.

This is a FREE virtual class held over Zoom! Sign up and get the Zoom information below.

You can learn more about Samantha and feeling Alive AF on her website here!