FitinLou is proud to present our "Eat Well Live Well" series with Dr. Kathrine Conliffe. Join us for engaging and informative group medical visits focused on empowering you and your family to make healthier choices and live a balanced, vibrant life.

This workshop focuses on holistic wellness, covering key areas of nutrition, exercise, sleep, and stress management. Through interactive discussion, practical tips and group activities, participants will gain tools to enhance their physical and mental health. The series also emphasizes building a supportive community where participants can share experiences, learn from one another, and stay motivated to make sustainable lifestyle changes for better overall well being.

Six week series class dates: 5/22, 5/29, 6/5, 6/12, 6/19, 6/26

All ages welcome. All insurances accepted. Pre registration is required.

Fees are typically covered by insurance. Non-insured are also welcome. Click here to register, someone from Dr Conliffe’s office will contact you regarding pricing.