Join us on Wednesdays at our markets for a day of Wellness! Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements.

Free, no registration required.

Wellness Wednesdays 2023

HIGHLANDS MARKET

3046 Bardstown Rd

First Wednesday, Dec 6th, 3:30-5:30pm: Certified Functional Medicine Health Coach Rae Thompson will be on hand to answer your questions about living a healthy, balanced life.

Learn more at www.RainbowBlossom.com/Professionals

ST MATTHEWS MARKET

3738 Lexington Rd

First Wednesday, Dec 6th , 2:00-4:00pm: Holistic Nutrition Coach and Ayurvedic Counselor Sarah Teeple will be available to answer your questions and give free feedback and guidance.

Learn more at www.SarahTeeple.com

Second Wednesday, Dec 13th, 4:30-6:30pm: Specialty Chef Martha Morgan will be available to answer questions about cooking allergen friendly and gluten free meals for your family.

Learn more at www.AllergyDragon.com

Third Wednesday, Dec 20th, 3:30-5:30pm: Certified Functional Medicine Health Coach Rae Thompson will be on hand to answer your questions about living a healthy, balanced life.

Learn more at www.RainbowBlossom.com/Professionals

Fourth Wednesday, Dec 27th, 3:30-5:30pm: Holistic and integrative physical therapist KC Coninx will be on hand to answer your questions about the mind-body art of healing. She is uniquely positioned to help people overcome chronic pain and get back to a full and satisfying life.

Learn more at TheMiddleWay.co

MIDDLETOWN MARKET

12232 Shelbyville Rd

Second Wednesday, Dec 13th, 3:30-5:30pm: Certified Functional Medicine Health Coach Rae Thompson will be on hand to answer your questions about living a healthy, balanced life.

Learn more at www.RainbowBlossom.com/Professionals