Join us on Wednesdays at our markets for a day of Wellness! Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements.

Free, no registration required.

Wellness Wednesdays 2022

ST MATTHEWS MARKET

3738 Lexington Rd

First and Third Wednesday, Sept 7th & 21st, 2:00-3:30pm: Holistic Nutrition Coach and Ayurvedic Counselor Sarah Teeple will be available to answer your questions and give free feedback and guidance.

Learn more at www.SarahTeeple.com

Second Wednesday, Sept 14th, 4:30-6:30pm: Specialty Chef Martha Morgan will be available to answer questions about cooking allergen friendly and gluten free meals for your family.

Learn more at www.AllergyDragon.com

Fourth Wednesday, Sept 28th, 3:00-5:00pm: Wellness Ambassador Gigi Santiago will be offering free Ayurveda pulse assessment- an ancient technique used in a consciousness-based approach to health in re-establishing the connection between the body and the seat of consciousness.

Learn more at www.PrecisionYogaTraining.com

NEW ALBANY MARKET

3003 Charlestown Crossing

Fourth Wednesday, Sept 28th, 10:00am-12:00pm: Wellness Ambassador and Trauma Informed Functional Nutrition Coach Megan Scoggan will be available to answer your questions and give free feedback and guidance.

Learn more a www.Facebook.com/MadraruaWellness

MIDDLETOWN MARKET

12232 Shelbyville Road

Third Wednesday, Sept 21, 3:00-5:00pm: Wellness Ambassador Wendy Johns, a Longevity Life Coach and Holistic Healer, will be on hand to provide easy to use tips, tools and bio hacks that allow you to become the healthiest version of you.

Learn more a www.Facebook.com/AstroAphrodite