As your body is growing and changing in pregnancy, movement sometimes comes to a stop. Join Modern Mama in this prenatal yoga class accessible to all levels of yoga experience. You will enjoy this class best on your mat, with a blanket or block. This taste of prenatal yoga is a starter to treating your body and baby to the gift of yoga.
Note: This is a prerecorded class that can be accessed at any time during the week of a Taste of Yoga. Participants are still required to register to access the class.
About the Instructor:
Jackie Priest is a native of Louisville. She lives with her husband and three children. Jackie has been a birth doula for over 14 years and through her birth experience and pregnancy education, became passionate about mamas being comfortable in pregnancy and life after. She opened Modern Mama Wellness Center 4 years ago, with a focus on optimal fetal positioning. Learn more about Jackie at modernmamacenter.com.
For a full schedule of classes, please visit: RainbowBlossom.com/tasteofyoga