In this 2.5 Hour Workshop we will move through gentle yoga postures to boost your serotonin, open your heart, and lift your vibration. Breathing exercises to move prana, and yoga wisdom to enhance other areas of your life. You will be given tools of meditation and mantra to support you, and end with a restful yoga nidra.

Early Bird rate available.

To register, please visit www.IzzyNalley.com