Stress is part of all of our lives. There is a difference between
healthy and unhealthy stress and how we respond to it can make a big difference
in our health. Adam will talk about holistic practices to deal with stress,
including this wonderful group of herbs called adaptogens.

Adam has western orthodox medical training from Europe and for several years
has been researching holistic health practices.

After the lecture we will have Q&A time and enjoy some fun mocktails made
with adaptogenic herbal extracts.

Free!

No registration necessary