We are all ENERGY vibrating at various frequencies that affect the way we experience life. . . mind, body, soul, and spirit. The higher our vibration, the greater our overall sense of vitality and well-being. Join healing arts practitioner, Adriena Dame, for an engaging, fun-filled hands-on exploration of various inspired techniques for raising your vibration and, subsequently, elevating your quality of life. Each class is designed for adults, and may include meditation, self-care applicaitons, energy play, . . . .
Dress comfortably, hydrate, and be prepared to actively participate in your learning and discovery experience. PreRegistration is required: visit ahastation.com, click events, and sign up.