Come out to celebrate the launch of Tarah Chieffi's new book, 4 Weeks to Wellness: A Month of Real Food for a Lifetime of Health. Tarah will be doing a cooking demo and discussing healthy meal planning and preparation. Tarah holds a MS in Health and Nutrition Education from Hawthorn University. She is a freelance health writer for various publications and also shares recipes and tips at whatigather.com 

FREE event! No registration required.