Turn an ordinary composition book into an archive of your psyche using a visual journaling process proven to de-stress and restore your sense of self. An alternative to writing, visual journaling with images, colors and textures engages your right brain in creating dream-like stories that can reveal subconscious longings, desires and needs, and express emotions that have been glossed over or repressed in the course of your busy life. 

Fee: $25, includes journals and art supplies

Register and prepay here: https://www.arts4evolution.com/events