Ancient.. Simple..Beneficial.. Simply Transforming Qi Gong
Every Sunday in January and February, Qi Gong will be hosted in the Wellness Center Kitchen area.
Join Rainbow Blossom Wellness Practitioner every Sunday for an instruction to the healing benefits of Qi Gong. A Chinese practice using abdominal breath work, postures and focused intention. Qi Gong is used to increase energy, circulation, balance, reduce stress, symptoms of depression and much much more. It connects the mind and body to enhance the spirit. This gentle activity can be the beginning of a happier, healthier you.
$10 suggested donation
You are invited to register but it is not required at ivey@simplytransforming.org