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Sugar-Free Snacks

  • Wellness Center 3608 Springhurst Boulevard Louisville, KY, 40241 United States (map)

Is one of your New Year's Resolutions to get off of sugar? Once you learn some tasty alternative treats, it will become easier than you think to let go of sugar once and for all. You will be amazed how fast, easy and delicious sugar free, whole food recipes can be.

In this class, you will learn how to make grain free, sugar free treats using whole food ingredients and natural sweeteners. We will be making muffins, chocolate pudding and more. You will get to taste each recipe so you will know which ones are your favorites. Your kids will love these recipes too.

Jenny Boice is a Certified Nutritionist that specializes in gut healing, food sensitivities and a Paleo lifestyle. She has a 21 Day Energize Program where she will teach you which foods to eliminate that are keeping weight on you, making you sick and decreasing your energy level. She will show you how to turn real food into fast food. In her 21 Day Energy Program, you will receive weekly recipes, meal plans, shopping lists, cooking classes, unlimited email support - everything you need to be successful. The next Energize group begins Jan 21.

$15
Pre-registration is required. Limit 20 people.
Register at http://www.createyourlife.coach/classes.html.

Earlier Event: January 8
Simply Transforming Qi Gong
Later Event: January 13
Kevin Dennis Artist's Reception