HIGHLANDS MARKET 3046 Bardstown Rd.

Join in an interactive evening of guided relaxation sessions in a group setting. Experience an opening for deeper listening and learn through the power of guided integrative imagery to tap into your own unique inner resources for healing and power from within.

Learn how to use the gift of integrative guided imagery for your own personal problem solving, pain issues and to experience deeper relaxation and presence. 
Experience an interactive relaxation session of guided mediation to engage in tapping into your own deepest wisdom for gaining insights and knowledge through the power of your own imagination and subconscious thoughts. Learn your own self -care techniques to manage stress.

Bring your own mat, blanket, and pillow as desired.

Carol Ryan HNB-BC MSN RN is a board certified holistic nurse. She is a Rainbow Blossom Wellness Ambassador and practitioner at the Rainbow Blossom Wellness Center. She is certified in Integrative Guided Imagery and also offers Reiki and other holistic modalities to manage stress, decrease pain, promote comfort, and restore balance for clients.

Pre-Register with an RSVP to Carol Ryan HNB-BC MSN RN
502-298-3932/ jjimages7@aol.com
or pay at the door.